This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.

Move it or Lose it!

The Move it or Lose it fitness classes have been developed by experts to help you to improve you flexibility, agility, aerobic health, balance and strength for greater strength. All exercises can be done seated or standing depending on your ability.

Classes take place every Wednesday between 1.30pm - 2.30pm in the Surgery waiting room. If you are interested or require additional information please contact Reception. Alternately please email the instructor Martha on


Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website